Intro to Meditation

Meditation notes:

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Prayers beads:

Green: Malachite – The guardian stone of travelers. It also can be used to achieve success in business. Malachite is said to be able to detect danger and to break into pieces when danger is near.

Yellow: Tiger eye – brings the wearer clear thinking and good luck. It helps the mind to focus and to act well in each situation. It can be yellow or brown.

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A walk-through the Himalayan mountains: